Get in shape!

Work out for £9 until August!

Get your children moving and provide them an experience they will love! Hitio Gym offers martial arts training for children (5-12 years old). With us, it's all about fun and community - no one sits on the sidelines!

Get your children moving and provide them an experience they will love! Hitio Gym offers martial arts training for children (5-12 years old). With us, it's all about fun and community - no one sits on the sidelines!

Our goal is crystal clear: Our classes should always make children smile, sweat, and learn.


  • FREE uniform
  • FREE first month
  • FREE training journal

* We are so confident that you will be satisfied with our offer that we provide a guarantee. If you're not happy with the results within 30 days, you can keep the uniform, and you won't pay anything.

We're incredibly pleased with Hitio Gym! It's amazing to see my child develop both physically and mentally. Self-defense is, of course, important, but what truly stands out is the increased self-confidence my daughter has gained. I can clearly see how much they have learned!
- Ellen Kragh

Experience martial arts at Hitio Gym – the perfect solution for active children and families! We have specific classes tailored for each age group, so kids can participate in safe and rewarding martial arts activities.

Child development is the focus at Hitio Gym. Our instructors offer pedagogically tailored martial arts classes specifically designed for children. Here, they get both physical exercise and mental focus, all while having fun!

We take care of all the practicalities, so you can start stress-free. Children can join at any time of the year, and with our wide range of training classes for kids, you have multiple days per week to choose from. This increases the chances of finding a day and time that fits into a busy schedule.

Welcome to Hitio Gym – your best choice for martial arts for children and families!

Tiger 5-7 years old

Our Tiger classes are a skill-based concept without a specific martial arts discipline. Children learn new movements and develop good motor skills. This prepares them for JUNIOR, which is martial arts-specific.

  • Focus and memory
  • Learning to work towards goals
  • Confidence
  • Cooperation with others
  • Improved physical fitness and coordination
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We've tried many different activities for my child, but nothing has fit as well as Hitio Gym. The instructors are skilled and take the time to see each individual child. It's truly a proud experience to see my child earn points and belts. It has given them a sense of mastery and belonging that we haven't seen elsewhere.
- Hege Gjermundseth

Junior 8-12 years old

Junior classes have a specific martial arts discipline, which will vary from gym to gym.
You'll find out if your gym offers Taekwondo, kickboxing, or Brazilian jiu-jitsu when you've booked a trial lesson.

  • Learn an exciting martial art
  • Great training environment
  • Gain more confidence
  • Learn to handle setbacks
  • Self-discipline and focus
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Join now
It's incredibly convenient that I can work on my strength while my child is in martial arts classes.  Hitio Gym gives me the opportunity to take care of my own health while my child is in safe hands and having fun.
- Thomas Knudsen

For parents

More time for training with Hitio Gym! We understand that time constraints can be a challenge, which is why we offer flexible classes and a wide range of training lessons that fit into your busy schedule. When you choose Hitio Gym, you not only get an amazing training experience for your children but also the opportunity to spend valuable time together as a family. Here are some benefits to look forward to:

  • Shared training activities that strengthen bonds and create wonderful memories.
  • Calm and balance: Our training helps children channel energy, reduce stress, and find inner peace.
  • Safety and quality: Our experienced instructors ensure that children have a safe and high-quality training experience.
  • Social interaction: Hitio Gym creates an inclusive and friendly environment where children can make new friends and develop social skills.
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A safe and caring environment

At Hitio Gym, we prioritize children's safety and well-being. Our instructors are trained to create a safe and supportive training environment.

For the whole family

Instead of waiting for your children, as a parent, you can save time and get in a good workout while your children train and have fun.

No need for extra tasks

With us, you don't need to participate in volunteer work or extra tasks. You can focus on training and make the most out of your membership.

Ready to get started?

Frequently Asked Questions

At what age can you start?

Tiger is for ages 5-7. Junior is for ages 8-12. Previous experience is not required to move from Tiger to Junior.

Do you have offers for parents who want to stay in shape?

Yes, we have a fitness center where parents can train while their child is in class. We offer family memberships with a fixed price for the whole family.

How long does a lesson last?

For the youngest children, 5-7 years old, lessons are 45 minutes. From 8 years old, they are 60 minutes.

How many times a week should my child attend lessons?

We recommend 2 times a week, but 1 time is also possible.

What should my child wear for the first lesson?

For the trial lesson, we recommend workout pants and a t-shirt. Don't forget a water bottle!

Get a Free Trial Lesson!

Experience Hitio Gym with a free trial lesson! Book now with no obligations.
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