Group classes

Boxing

CLASSES FOR: YOUNG PEOPLE AND ADULTS
DURATION: 50 – 70 MINUTES
EQUIPMENT: BOXING GLOVES AND PROTECTIVE EQUIPMENT

What is Boxing?

Boxing is a challenging and fun way to train. Learn basic footwork, how to throw a punch and the art of defence at one of our HITIO Gym boxing classes.

In addition to being a martial art, boxing is also a really great way to get in shape. It makes you stronger and healthier while also building your endurance. Expect to break a sweat and feel your muscles burn!

You can train Boxing here

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