Group classes

Kickboxing

CLASSES FOR: YOUNG PEOPLE AND ADULTS
DURATION: 30 MINUTES
EQUIPMENT: SHOES

What is Crosstraining?

Crosstraining is a fun class with lots of energy.

This session is suitable for ALL, as exercises and workouts are scalable to your physical requirements.

Crosstraining is a session focused on strength, endurance and technique.
A workout will give you a full body workout developing your stamina and strength.

You can train Crosstraining here